About Claire

    Here are my most recent posts:

  1. Claire

    Portobello Mushroom Sandwich

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    Ingredients 2 slices low sodium bread 1/2 – 1 Portobello mushroom* (depending on size of mushroom and bread) Lettuce Tomato slices Nutritional yeast Black pepper Balsamic vinegar *Mushroom preferred raw, but a quick pan fry (30 sec per side in olive oil) is an option. Directions Spread a little coconut...
  2. Claire

    Power Salad

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    Ingredients Mixed greens Swiss chard Arugula Sliced mushrooms, Tomato Radish Cucumber, Carrot Sunflower seeds/other nuts garlic/garlic scapes Hemp hearts 1/2 squeezed lemon Cubed firm tofu* or drained can of kidney beans *Can be raw or pan fried in soy sauce for 3-5 minutes Directions Combine the greens and veggies, top...
  3. Claire

    Home Made Hummus

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    Ingredients 1 can chick peas 1/2 squeezed lemon 1 clove garlic 1/4 cup tahini Black pepper Cayenne or cumin powder Directions Place all the ingredients in a food processor, or high powered blender and blend on medium-high until everything is combined. Refrigerate for 1 hour and enjoy.
  4. Claire

    Power Oatmeal

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    Ingredients 1 cup dried oatmeal with fruit (handful of berries/1 banana/1 chopped apple) 1 Tbsp maple syrup 1 Tbsp sunflower seeds 1 Tbsp hemp hearts 1 tsp cinnamon 1 tsp ground black chia seeds Directions Add some boiling water to the oatmeal, and stir till you get your desired consistency....
  5. Vegan Butterscotch Recipe
    Claire

    Vegan Butterscotch Recipe

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    Ingredients 3/4 cup non hydrogenated vegan margarine (preferably Earth Balance) 2 cups sugar 1/2 cup water 1/3 cup light corn syrup 3 tablespoons light agave nectar 1/4 teaspoon salt 1/4 teaspoon vanilla extract 1/4 teaspoon rum extract Directions Grease a 13” x 9” x 1” baking sheet with non stick...

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