Morning Green Juice #1

By
|
Morning Green Juice #1

Last week I decided to complete a 3 day juice cleanse at home. I was interested in both the health benefits of juicing and wanted to reset my diet, which had become slightly unhealthy after a couple of summer trips. This weekend I will be sharing the entire at home juice cleanse experience, but this recipe is for the juice I started off with daily. Packed with kale, spinach, romaine, cucumbers, celery, parsley, and green apples for sweetness – it is the perfect juice to get your energy going in the morning. Stay tuned for the entire 3 day juice cleanse post and all the recipes.

Morning Green Juice #1

Ingredients

  • 1.5 bunches dinosaur kale
  • 10 oz. fresh spinach
  • 1 bunch Romaine
  • 2 cucumbers
  • 1 bunch celery
  • 3 green apples
  • 1 cup parsley

Cooking Directions

  1. Wash everything thoroughly and prepare for your juicer. I have and love this Omega Juicer.
  2. Pass through the juicer. Serve room temperature or shake with ice.
  3. Makes enough for 3 juices, approximately 16 oz. each.

Related posts:

Comments

  1. Priscilla

    October 18, 2013

    Hi,
    I’d really like to do this 3 day cleanse, but kale isn’t available where I live. Is there anything I can use to substitute?
    I also have a problem with headaches when I don’t get protein, so what you said about the vegetable protein powder may apply for me too if I find I need it.
    Thanks.

Add a comment

About Vegan Cooking

Vegan Cooking provides healthy vegan recipes to satisfy your every craving from breakfast to dinner to sweets and snacks. Find delicious and healthy recipes, vegan meal ideas, and more including resources and tips for vegan living, juicing and cleanses, beauty, getting started, and other important information for anyone eating a plant based diet.

What is Vegan?

At Vegan Cooking, we believe following a vegan diet happens both in and out of the kitchen. It starts with making conscious decisions about a plant based diet and extends to products we use, restaurants we dine at, and other ways in which we live out life. We strive to be a hub for your vegan lifestyle.

Copyright © 2015 Vegan Cooking. All rights reserved.