High-protein Quinoa salad



1 cup of quinoa
1 cup soy yogurt
1 avocado – cut into 1-inch cubes
1 apple – cut into 1-inch cubes
2 tbsp nutritional yeast (optional)
2 tbsp olive oil (or other oil)
1 tbsp sea salt, 1 tbsp curry powder
1 tsp ginger powder
1 tbsp white pepper
1 tsp dried dill


Rinse quinoa.  Soak for 10 minutes then rinse again and add to 2 ½ cups boiling water. Reduce heat and simmer for 10-15 minutes (until all the water is absorbed). Transfer the quinoa to a large bowl and mix in the rest of the ingredients. Serve immediately or refrigerate for up to 24 hours.

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