Organic Vegan Banana Maple Milkshake Recipe


Brock makes a delicious dessert milkshake
in the Blendtec Blender.

 - 3 cups water
 - 3 bananas
 - 4 Tbsp hemp hearts
 - 7 dates (pitted)
 - 1 Tbsp Almond Butter
 - 1 Tbsp Cashew Butter
 - 1 Tbsp Maple Syrup (add 1-2 Tbsp more for more
Maple flavour)

Blend on "Milkshake" setting on Blendtec
(or "Whole Juice" setting if dates are hard).

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