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Sushi
Ingredients Nori sheets Assorted veggies – cucumber, carrot, avocado etc. 1 cup sweet brown rice (ideal because it gets sticky) Directions This can be as simple or complex a recipe as you want. Start by cooking the rice in 2 cups water (for a high protein and more filling option,... -
Blueberry Thumbprint Cookies
Ingredients 1 1/2 cups organic brown rice flour 1/3 cup organic almond meal* 2 pinches of organic sea salt 1/2 tsp organic aluminum-free baking powder 1/3 cup organic muscovado brown sugar (or cane sugar) 1/2 cup organic blueberries 1 tsp organic vanilla extract 1/4 cup water 1 tsp organic coconut... -
Guacamole
Ingredients 2 avocados (pit & skin removed) 1 tomato Juice from 1/2 lemon Juice from 1/2 lime 3-5 fresh cilantro leaves 2-3 cloves minced garlic 1/2 chopped onion 1 tsp cumin powder 1/2 tsp cayenne powder Directions Place all the ingredients in a food processor and blend until smooth or... -
High fiber lentil muffins
Ingredients 1 cup red lentils (dry) 1 cup brown rice flour 1/2 cup almond flour 1/4 cup ground flaxseed 1/3 cup walnut pieces 1/2 cup cane sugar 1/3 cup maple syrup 1/4 cup coconut oil 1 tsp aluminum-free baking powder 1/2 tsp aluminum-free baking soda 1 tsp cinnamon 1/2 tsp... -
Home Made Hummus
Ingredients 1 can chick peas 1/2 squeezed lemon 1 clove garlic 1/4 cup tahini Black pepper Cayenne or cumin powder Directions Place all the ingredients in a food processor, or high powered blender and blend on medium-high until everything is combined. Refrigerate for 1 hour and enjoy. -
Vegan French Onion Soup Recipe
http://fitfortwo.tv Marta shares a vegan french onion soup recipe by Roberto Martin, author of "Vegan Cooking for Carnivores", and personal chef to Portia de Rossi & Ellen DeGeneres. Find us: http://fitfortwo.tv http://facebook.com/fitfortwotv http://twitter.com/fitfortwo Follow us on Instagram @fitfortwotv -
Raw Vegan Spinach Soup Blendtec Recipe
http://fitfortwo.tv Brock shares a super-easy Blendtec recipe to make raw spinach soup. Perfect for a hot day! Find us: http://fitfortwo.tv http://facebook.com/fitfortwotv http://twitter.com/fitfortwo Follow us on Instagram @fitfortwotv -
Iron-Rich Pickled Beet Recipe with midwife Jae Steele (Part 2)
http://fitfortwo.tv Jae talks about foods, herbs, and spices high in iron, and gives tips on how to include them in your diet. She shares a terrific pickled beet recipe (also high in iron) and that is simple to make. Jae’s blog: http://domesticaffair.blogspot.ca Like Jae on facebook: http://facebook.com/pages/jae-steele-veg-nutritionista/163093964684 Follow Jae: http://twitter.com/getitripe... -
Easy Vegan Caesar Salad Dressing with Bacon Bits
http://fitfortwo.tv Brock makes a vegan caesar salad dressing that is cashew based. He also includes home made vegan bacon bits. Learn how to make Vegan Bacon Bits: http://bit.ly/VeganBaconBits Follow us: http://facebook.com/fitfortwotv http://twitter.com/fitfortwo -
Zucchini-Chocolate Chip Muffins
Ingredients 1 1/2 cups all-purpose flour 3/4 cup brown sugar 1 teaspoon baking soda 1 teaspoon ground cinnamon 1/2 teaspoon salt 1/4 cup unsweetened applesauce 1/2 cup vegetable oil 1/4 cup soy milk (or other milk alternative) 1 tablespoon lemon juice 1 teaspoon vanilla extract 1 cup shredded zucchini 1/4...
