1. Claire

    Lentil salad

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    Ingredients 1 can red lentils 1/4 cup sesame seed oil 1/4 cup cooked brown rice 1/2 chopped raw green beans 1/3 cup raw baby spinach Juice from ½ lemon 1 minced clove garlic 1 large chopped mint leaf 1/2 cup chopped zucchini 10 chopped mushrooms – stems removed 1 tsp...
  2. Claire

    High-protein Quinoa salad

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    Ingredients 1 cup of quinoa 1 cup soy yogurt 1 avocado – cut into 1-inch cubes 1 apple – cut into 1-inch cubes 2 tbsp nutritional yeast (optional) 2 tbsp olive oil (or other oil) 1 tbsp sea salt, 1 tbsp curry powder 1 tsp ginger powder 1 tbsp white...
  3. Claire

    Pasta Salad

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    Ingredients 1 cup dried red lentil/brown rice pasta (cooked) 1 can drained chick peas/black beans as many veggies as you wish (green onions, mushrooms, red peppers, carrots, etc.). Sauce: 1 can coconut milk 1 Tbsp ginger powder 1/2 squeezed lemon 1 tsp chili powder black pepper Directions Mix the beans...
  4. Claire

    Power Salad

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    Ingredients Mixed greens Swiss chard Arugula Sliced mushrooms, Tomato Radish Cucumber, Carrot Sunflower seeds/other nuts garlic/garlic scapes Hemp hearts 1/2 squeezed lemon Cubed firm tofu* or drained can of kidney beans *Can be raw or pan fried in soy sauce for 3-5 minutes Directions Combine the greens and veggies, top...

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Vegan Cooking provides healthy vegan recipes to satisfy your every craving from breakfast to dinner to sweets and snacks. Find delicious and healthy recipes, vegan meal ideas, and more including resources and tips for vegan living, juicing and cleanses, beauty, getting started, and other important information for anyone eating a plant based diet.

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